Monthly Archives: February 2021

Anxiety is a feeling of worry, nervousness, or unease about something with an uncertain outcome. An anxiety attack can be debilitating. It can stop you in your tracks and send you into a panic attack. I’ve had enough of anxiety. It’s disturbing, it’s all too frequent and it’s difficult to control. I just want someContinue reading “Anxiety”

Reading is something I love to do so when I can’t read due to my anxiety and depression I’m devastated. This time however things were different. I really made a huge effort (not that I hadn’t in the past) to read and it worked. A friend lent me the biography Becoming Michelle Obama. I’ve struggledContinue reading “Reading”

Today I had a haircut something that needed doing weeks ago if only I had had the energy and motivation to have had it done. Finally, when I could no longer stand my fringe in my eyes I decided to make an appointment. I also chose the luxury of having a shampoo too, something IContinue reading “Haircut”

Today is Lewis’s 35th birthday. I often wonder what he would look like, where he’d be living, what he’d be doing. Would he have a family to celebrate with? I never forget him but I especially remember him on his birthday and the anniversary of his death. At 21 the age he died he wasContinue reading “Happy Birthday Lewis”