Day 8 of isolation.
This morning there were a few tears of frustration due to insomnia. It’s not surprising. I have been operating on a tiny amount of quality sleep for at least two weeks now so when I went to wash up it all became a bit too much and the tears flowed.
I have ordered some CBD oil capsules to help with the insomnia and also to keep my anxiety and depression at bay. I’m impatient for their delivery.
Cannabidiol (CBD) is a cannabinoid, a type of natural compound found in cannabis and hemp. … CBD doesn’t cause a high like THC. CBD does have some positive health benefits, like helping people with anxiety and depression. If you‘re seeking out CBD as a means to get high, you won’t experience that. Whilst the experience of being on a high would be a bonus that’s not what I’m after.
Currently I am not taking any anti-depressants which is good, I hope. However, I’m concerned that this may not last long. Which is why I’ve ordered the CBD oil in the hope it will be all I need it terms of treatment for anxiety and depression. I found out in the process of ordering just how much is avaiable on line. I made sure I did a bit of reading to help me decide what to order.
I’m also hoping it will relieve my insomnia which has been particularly bad over the last three nights. Normally, I am a heavy sleeper who doesn’t have trouble staying asleep. At the moment I have no problems getting to sleep it’s staying asleep from 1am onwards. It doesn’t help that the house next door is being rebuilt and power tools are started at 7:30 just as I start to drift off. Anyway, I wait with some impatience for the oil and leave you with one of New Zealands unusual and unique birds the flightless Takahe.
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