I stuffed around today to try and share the image below. Amazingly I kept my cool and only swore a little bit. Well, maybe a bit more than a little. Journaling/blogging whatever you want to call it has in the past and is now a cathartic activity. It’s a releasing of emotions a clearinghouse for thoughts but is not without some frustrations and many points of anxiety outbursts.
A few days ago I ordered WordPress for Dummies (that’s me, the Dummie!) I’m hoping that it will help me understand how to do clever little tricks like changing the appearance of my page, using fancy fonts and linking to other media like emails. I’ve tried YouTube videos, did not work for me and the laptop was once again in danger of being damaged beyond repair. I persisted because I don’t give in easily.
In the last month, I have struggled each morning to put on my happy face. More often than not it was not there. This is commonly known as diurnal mood variation. Diurnal mood variation is sometimes referred to as “morning depression.” People who experience diurnal mood variation typically feel the symptoms of melancholic depression most intensely in the morning and notice a gradual improvement as the day goes on. (Not always).
Now I have a self-help idea. I’m going to print the image below and stick it on my toilet door. When I wake in the morning there will be Piglet and Pooh reminding me that morning time can often be shit but every day has the potential to be the best. It’s just the way you look at it. Thank you A.A. Milne.
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