I want to live a life I enjoy. One that I am content with. I want to put my best self out there everyday. Why?
Life is about appreciating the present moments. I make an effort not to hang on to my guilt from my past as well as my fear for the future. After all I cannot change my past nor what is to come.
I’m not saying I do not have regrets nor worries. I am saying I try not to hold on to my guilt about the past and my fears for the future. It will drag me down. Guilt and fear are a waste of energy, because I can’t undo my past and I can’t predict my future.
I acknowledge my guilt and fears, I just don’t hold onto them as if my life depended on them.
I live in the here and now. The present moment. In doing so I cultivate contentment for the present day. This is how I live. Content with each day as it unfolds.
Live not in your past, nor try to predict the future. Live in the here and now. The present moment. How much time do you spend on guilt and fear. Think about it?
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