Monthly Archives: January 2017

Not only do we need the natural world to survive physically we also need the world of nature to create a balanced mental outlook. Just imagine what it would be like if we were wrapped in a physical cocoon separated from the natural world. Am I correctly guessing that this would be too horrible to contemplate? The naturalContinue reading “Nature is what I need every day.”

Joy is feeling I have written about previously. Along with love and compassion, it completes the triumvirate, the golden triangle of feelings. Joy is something I need to practice flinging around with abandon. Joy is something that gives back. Joy is infinite, it has no bounds. It returns to me in equal measure. Joy comesContinue reading “Joy”

If I am going to love and care for others then the first thing I need to consider is how I can love and care for myself. It should be first on my to do list and my primary point of focus. To do this I have to work on both my physical and mental wellContinue reading “Respect”